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DIFFICULTY: EASY
TOTAL TIME: 10 MINUTES
SERVES: 1 SMOOTHIE BOWL
MACROS PER BOWL:
|
CALORIES |
FAT |
CARBS |
PROTEIN |
SUGAR |
|
693 |
19g |
124g |
29g |
66g |
INGREDIENTS:
SPIRULINA SMOOTHIE:
- ½ SCOOP FRUITY CEREAL PROTEIN POWDER
- 1 TSP BLUE SPIRULINA POWDER
- ½ FROZEN BANANA
- 1 TBSP CASHEW BUTTER
- ½ CUP FROZEN BLUEBERRIES
- ⅓ CUP VEGAN YOGURT
- ½ CUP NON-DAIRY MILK
RED BERRY LAYER:
- ½ CUP FROZEN STRAWBERRIES
- ½ CUP RASPBERRIES
- ½ FROZEN BANANA
- ½ CUP FROZEN CAULIFLOWER RICE
- ½ SCOOP FRUITY CEREAL PROTEIN POWDER
- ⅓ CUP VEGAN YOGURT
- ½ CUP NON-DAIRY MILK
- 1 TBSP CHIA SEEDS
TOPPINGS:
- ½ CUP FRUIT CEREAL
- ½ TSP BEE POLLEN
- 3 TBSP VEGAN YOGURT
DIRECTIONS:
- START BY FIRST MAKING THE SPIRULINA SMOOTHIE BY BLENDING TOGETHER ALL THE INGREDIENTS. POUR YOUR SMOOTHIE INTO A MASON JAR AND PLACE IN THE FREEZE.
- MAKE SURE YOUR BLENDER IS CLEAN AND MAKE THE RED BERRY SMOOTHIE BY BLENDING TOGETHER ALL THE INGREDIENTS LISTED.
- GRAB YOUR SPIRULINA SMOOTHIE FROM THE FREEZER AND POUR BOTH SMOOTHIES INTO A BOWL AT THE SAME TIME. ONE SIDE SHOULD BE THE BLUE SMOOTHIE, AND THE OTHER SIDE SHOULD BE PINK.
- TOP WITH THE VEGAN YOGURT AND THEN SWIRL BOTH SMOOTHIES AND THE VEGAN YOGURT ALL TOGETHER. TOP WITH YOUR CHOICE OF FRUITY CEREAL AND SOME BEE POLLEN!