watermelon candy pre-workout popsicles

try the pre workout >

DIFFICULTY: EASY
TOTAL TIME: 10 MINUTES
SERVES: 6 POPSICLES
MACROS PER POPSICLE:

INGREDIENTS: 

• ¾ CUP FRESH WATERMELON CHUNKS (SEEDLESS)
• 1 ½ CUPS COCONUT WATER
• 3 SCOOPS BEAM WATERMELON CANDY PRE-WORKOUT

DIRECTIONS: 

1. PLACE A FEW WATERMELON CHUNKS IN THE BOTTOM OF EACH POPSICLE MOLD AND SET ASIDE.
2. COMBINE COCONUT WATER AND PRE-WORKOUT IN A SAUCEPAN OVER MEDIUM HEAT AND STIR UNTIL PRE-WORKOUT IS DISSOLVED. DO NOT HEAT UNTIL BOILING, JUST UNTIL PRE-WORKOUT IS DISSOLVED.
3. POUR PRE-WORKOUT MIXTURE INTO POPSICLE MOLDS OVER WATERMELON CHUNKS. INSERT POPSICLE STICKS AND PLACE POPSICLES IN THE FREEZER FOR AT LEAST 6 HOURS OR OVERNIGHT. USE POPSICLE STICKS TO PULL POPSICLES FROM MOLDS AND ENJOY!