Peanut butter and berry protein crunch bars with raspberry glaze
✦ NO-BAKE ✦ HIGH PROTEIN

peanut butter raspberry crunch bars

by Be Amazing · Snack · 12g protein per bar

No-bake PB&J-style crunch bars with peanut butter, raspberries, blueberries, and Be Amazing Dole Whip Strawberry protein, finished with a raspberry glaze.

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TOTAL TIME 1 hr
ACTIVE 20 min
MAKES 9 bars
DIFFICULTY Medium
nutrition APPROXIMATE
415 CAL / BAR
12gProtein
25gFat
38gCarbs
22gSugar
4gFiber

Approximate values, calculated from ingredients.

 

ingredients

Bars

  • 1/2 cup Be Amazing Dole Whip Strawberry Protein
  • 3 1/2 cups puffed rice
  • 1 cup peanut butter
  • 1/4 cup coconut oil
  • 1/2 cup dried blueberries
  • 1/2 cup dehydrated raspberries
  • 1/3 cup honey
  • 1 tsp vanilla extract
  • Sea salt
  • 1/4 tsp blue spirulina

Raspberry glaze

  • 3/4 cup powdered monk fruit
  • 3 tbsp coconut oil
  • 1 tbsp coconut yogurt
  • 2 tbsp dehydrated raspberries
Made withVegan Protein Vegan protein

directions

  1. Line a rectangular pan with parchment.
  2. Make the glaze: mix the monk fruit, coconut oil, coconut yogurt, and dehydrated raspberries; set aside (it turns pinker as it sits).
  3. In a large bowl, mix the peanut butter, honey, coconut oil, protein, and vanilla, then stir in the puffed rice, sea salt, raspberries, and blueberries.
  4. Press into the pan, pipe the glaze in a zig-zag, and dust with blue spirulina.
  5. Freeze 40 minutes until firm, then cut into bars.

Want more high-protein snacks? Grab the protein and make a batch.

SHOP VEGAN PROTEIN

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