No-bake pumpkin protein bars with cream cheese swirl and pecans
✦ HIGH PROTEIN ✦ NO-BAKE ✦ VEGAN

no bake pumpkin bars with a cream cheese swirl

by Be Amazing · Dessert · 12g protein per bar

No-bake pumpkin protein bars with a cinnamon-spiced pumpkin base, a vegan cream cheese swirl, and pecan halves - made with Be Amazing Brown Sugar Oatmeal protein. Freeze, slice, and enjoy.

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TOTAL TIME 5 hours
ACTIVE 20 minutes
MAKES 12 bars
DIFFICULTY Easy
nutrition APPROXIMATE
275 CAL / BAR
12gProtein
20gFat
15gCarbs
6gSugar
3gFiber

Approximate values, calculated from ingredients.

 

ingredients

  • 1 cup Be Amazing Brown Sugar Oatmeal Protein
  • 1 can pumpkin puree
  • 2 tbsp maple syrup (optional)
  • 1 cup creamy cashew butter
  • 1/2 tsp sea salt
  • 1 tsp vanilla extract
  • Cream cheese swirl: 1 cup vegan cream cheese, 1/3 cup powdered monk fruit, 1/4 tsp vanilla, 1 tsp pumpkin pie spice
  • 20-25 pecan halves (for topping)
Made withVegan Protein Vegan protein

directions

  1. In a bowl, mix the protein powder, pumpkin puree, sweetener, cashew butter, salt, and vanilla until combined. Set aside.
  2. In a smaller bowl, mix the vegan cream cheese, monk fruit, and vanilla.
  3. Line a baking dish with parchment. Spread the pumpkin mixture evenly, then add spoonfuls of the cream cheese mixture dusted with pumpkin pie spice. Swirl with a knife or toothpick.
  4. Place the pecans in even rows, freeze for 4 to 5 hours, and serve. Top with coconut whipped cream if you like.

Craving more high-protein treats? Grab the protein and make a batch.

SHOP VEGAN PROTEIN

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