Blueberry protein smoothie bowl topped with blueberries, almonds, and graham crackers
✦ HIGH PROTEIN ✦ VEGAN

blueberry muffin smoothie bowl

by Be Amazing · Drinks & Smoothies · 27g protein per bowl

A thick blueberry muffin protein smoothie bowl blended with banana, blueberries, and lemon zest - made with Be Amazing IHOP Double Blueberry protein. Top with graham crackers, almonds, and peanut butter.

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TOTAL TIME 6 minutes
ACTIVE 6 minutes
MAKES 1 smoothie bowl
DIFFICULTY Easy
nutrition APPROXIMATE
556 CAL / SMOOTHIE
27gProtein
21gFat
69gCarbs
31gSugar
10gFiber

Approximate values, calculated from ingredients.

 

ingredients

  • 1 scoop Be Amazing IHOP Double Blueberry Protein
  • 1 frozen banana
  • 1/3 cup coconut milk
  • 1 tsp lemon zest
  • 1 cup frozen blueberries
  • 2 tbsp sprouted oats
  • Optional toppings: peanut butter, slivered almonds, graham cracker, fresh blueberries
Made withVegan Protein Vegan protein

directions

  1. Add the frozen banana, blueberries, coconut milk, protein powder, lemon zest, and sprouted oats to a blender. Blend until smooth and creamy.
  2. Crush the graham crackers into small pieces.
  3. Pour into a bowl and top with peanut butter, crushed graham crackers, fresh blueberries, and slivered almonds.

Craving more high-protein recipes? Grab the protein and blend a bowl.

SHOP VEGAN PROTEIN

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