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DIFFICULTY: EASY
TOTAL TIME: 10 MINUTES
SERVES: 1 SMOOTHIE
MACROS PER SMOOTHIE:
CALORIES |
FAT |
CARBS |
PROTEIN |
SUGAR |
538 |
13g |
74g |
35g |
44g |
ORANGE CREAMSICLE SMOOTHIE (BANANAS, COCONUT YOGURT, VANILLA, ORANGE JUICE, CASHEW BUTTER, CAULIFLOWER RICE) LAYERED WITH A CITRUS GREENS SMOOTHIE (ORANGE, SPINACH, GREENS POWDER, PROTEIN, AVOCADO) TOPPED WITH ORANGE ZEST
INGREDIENTS:
GREEN LAYER:
- ¾ CUP NON DAIRY MILK
- 1 SCOOP GREENS POWDER
- ⅓ CUP FROZEN AVOCADO
- 1 CUP SPINACH
- ½ FROZEN BANANA
- ⅓ CUP FRESH ORANGE SLICES
ORANGE CREAMSICLE LAYER:
- ¾ CUP ORANGE JUICE
- ½ FROZEN BANANA
- ¾ CUP FROZEN CAULIFLOWER RICE
- ½ TBSP CASHEW BUTTER
- 1 TBSP COCONUT YOGURT
- 1 SCOOP PROTEIN POWDER
- ½ TSP VANILLA EXTRACT
DIRECTIONS:
- ADD ALL INGREDIENTS FOR THE GREEN SMOOTHIE INTO A BLENDER AND BLEND UNTIL SMOOTH. POUR INTO A MEASURING CUP AND STORE IN THE FREEZER WHILE MAKING THE ORANGE CREAMSICLE LAYER.
- ADD ALL INGREDIENTS FOR THE ORANGE SMOOTHIE INTO A BLENDER AND BLEND UNTIL SMOOTH. POUR INTO A GLASS. POUR THE GREEN SMOOTHIE ON TOP AND TOP WITH COCONUT YOGURT AND ORANGE ZEST.