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DIFFICULTY: MEDIUM
TOTAL TIME: 30 MINUTES
SERVES: 9 BARS
MACROS PER BAR:
CALORIES | FAT | CARBS | PROTEIN | SUGAR |
410 | 24G | 42G | 12G | 20G |
INGREDIENTS:
- 4 CUPS PUFFED BROWN RICE CEREAL
- 1 ½ CUP MELTED DARK CHOCOLATE CHIPS (SAVE ½ CUP TO MIX IN)
- ¾ CUP RAISINS
- ¾ CUP CHOCOLATE FUDGE PROTEIN POWDER
- ⅓ CUP MELTED COCONUT OIL
- ¼ CUP RAW HONEY
- ¼ CUP CASHEW BUTTER
- 1 TSP VANILLA EXTRACT
- ½ TSP SEA SALT
- ½ CUP CREAMY CASHEW BUTTER
- ⅓ CUP MINI CHOCOLATE CHIPS
DIRECTIONS:
- IN A LARGE MIXING BOWL COMBINE PUFFED RICE CEREAL, ½ CUP CHOCOLATE CHIPS, RAISINS, PROTEIN POWDER AND SEA SALT.
- IN A DOUBLE BOILER, MELT THE REMAINING 1 CUP CHOCOLATE CHIPS WITH COCONUT OIL, RAW HONEY, AND VANILLA. STIR UNTIL ALL CHOCOLATE CHIPS ARE MELTED AND POUR INTO THE LARGE MIXING BOWL WITH THE DRY INGREDIENTS.
- STIR INGREDIENTS UNTIL WELL-INCORPORATED. POUR MIXTURE INTO A SQUARE BAKING DISH LINED WITH PARCHMENT PAPER. FLATTEN OUT WITH A SPOON. LET THE MIXTURE FREEZE FOR 15 MINUTES.
- REMOVE THE CRUNCH BARS FROM THE FREEZER AND TOP SPREAD ON CASHEW BUTTER ON TOP WITH A SPRINKLE OF THE MINI CHOCOLATE CHIPS. FREEZE FOR ANOTHER 15-20 MINUTES THEN CUT INTO SQUARES AND SERVE!