DIFFICULTY: EASY
TOTAL TIME: 30 MINUTES
SERVES: 16 BROWNIES
MACROS PER BROWNIE:
CALORIES | FAT | CARBS | PROTEIN | SUGAR |
181 | 10.2G | 22G | 5.5G | 18G |
INGREDIENTS:
- 1 CUP DARK CHOCOLATE CHUNKS, DIVIDED
- 1/4 CUP COCONUT OIL
- 3 LARGE EGGS
- 1 CUP COCONUT SUGAR
- 3/4 CUP ALMOND FLOUR
- 1 TABLESPOON UNSWEETENED COCOA POWDER
- 2 SCOOP BEAM CHOCOLATE FUDGE WHEY PROTEIN POWDER
DIRECTIONS:
- PREHEAT OVEN TO 350 DEGREES FAHRENHEIT
- LINE A BAKING SHEET WITH PARCHMENT PAPER, LEAVING AN OVERHANG ON BOTH SIDES TO SERVE AS HANDLES TO LIFT BROWNIES FROM PAN AND SET ASIDE
- MELT DARK CHOCOLATE CHUNKS AND COCONUT OIL TOGETHER IN A GLASS BOWL IN MICROWAVE FOR 1 MINUTE, STIRRING EVERY 20 SECONDS, UNTIL SMOOTH
- USE A WHISK OR ELECTRIC MIXER TO BEAT EGGS AND COCONUT SUGAR IN A LARGE BOWL. MIX FOR 5-7 MINUTES OR UNTIL PALE, FLUFFY, AND TRIPLED IN VOLUME
- WHILE EGGS AND SUGAR ARE MIXING WHISK TOGETHER ALMOND FLOUR, COCOA POWDER, AND BEAM PROTEIN POWDER IN A MEDIUM BOWL AND SET ASIDE
- ONCE EGG AND SUGAR MIXTURE HAS TRIPLED IN VOLUME, TURN THE MIXER SPEED TO LOW AND DRIZZLE IN MELTED CHOCOLATE AND CONTINUE TO MIX UNTIL FULLY INCORPORATED
- TURN OFF MIXER AND FOLD FLOUR MIXTURE INTO EGG MIXTURE UNTIL COMBINED EVENLY
- FOLD IN OTHER 1/2 CUP OF CHOCOLATE CHUNKS INTO THE MIXTURE
- POUR BATTER INTO PREPARED BAKING PAN AND BAKE FOR 15-17 MINUTES UNTIL CENTER IS JUST SET (TEST WITH A TOOTHPICK)
- REMOVE USING THE PARCHMENT HANDLES AND MOVE TO A WIRE RACK FOR COOLING
- SERVE BROWNIES WARM OR AT ROOM TEMPERATURE
- ENJOY!