try the protein here >
DIFFICULTY: EASY
TOTAL TIME: 35 MINUTES
SERVES: 12 BARS
MACROS PER BAR:
CALORIES | FAT | CARBS | PROTEIN | SUGAR |
380 | 23G | 37G | 11G | 18.5G |
INGREDIENTS:
- 2 CUPS GF SPROUTED OATS
- ½ CUP CHOCOLATE BROWNIE PROTEIN POWDER
- ⅓ CUP COCONUT SUGAR
- ¼ CUP COCOA POWDER
- ¾ CUP CASHEW MILK
- ¾ CUP CASHEW BUTTER
- ½ CUP VEGAN CHOCOLATE CHIPS
- 1 TBSP HEMP SEEDS
- ⅓ CUP COCONUT OIL
- 1 TSP BAKING POWDER
- ½ TSP SEA SALT *MALDON*
TOPPINGS:
- ½ CUP ROASTED CASHEW PIECES
- 1 ½ CUPS COCONUT YOGURT
- CHOCOLATE CHIPS *OPTIONAL*
- MALDON SEA SALT FLAKES *OPTIONAL*
DIRECTIONS:
- PREHEAT THE OVEN TO 350 F. SET ASIDE A LARGE MIXING BOWL AND GATHER ALL INGREDIENTS.
- IN THE MIXING BOWL, ADD IN SPROUTED OATS, PROTEIN POWDER, COCONUT SUGAR, COCOA POWDER, HEMP SEEDS, BAKING POWDER AND SEA SALT.
- SIFT ALL DRY INGREDIENTS TOGETHER, THEN ADD IN CASHEW MILK AND CASHEW BUTTER. MIX TILL WELL COMBINED AND THEN FOLD IN VEGAN CHOCOLATE CHIPS.
- LINE A SQUARE BAKING PAN WITH PARCHMENT PAPER. ADD IN THE BATTER TO THE PAN AND PRESS TO FLATTEN. SPRINKLE WITH ADDITIONAL OAT AND MALDON SEA SALT.
- BAKE THE OATMEAL BARS FOR 25 MINUTES. TAKE OUT OF THE OVEN AND LET COOL FOR 30 MINUTES BEFORE SERVING.
- SERVE WITH ROASTED CASHEW PIECES, COCONUT YOGURT AND ADDITIONAL CHOCOLATE CHIPS.
- ENJOY!
get the protein here >