Frozen blueberry granola yogurt cups in a muffin tin
✦ HIGH PROTEIN ✦ NO-BAKE ✦ VEGAN

frozen blueberry granola cups

by Be Amazing · Snack · 7g protein per cup

Frozen blueberry protein granola cups with a grain-free granola crust and a creamy blueberry-swirled yogurt layer - made with Be Amazing IHOP Double Blueberry protein. A grab-and-go frozen treat.

↓ Jump to Recipe
TOTAL TIME 15 minutes + freezing
ACTIVE 15 minutes
MAKES 12 granola cups
DIFFICULTY Easy
nutrition APPROXIMATE
225 CAL / CUP
7gProtein
15gFat
15gCarbs
7gSugar
1.8gFiber

Approximate values, calculated from ingredients.

 

ingredients

Granola layer

  • 1 1/2 cup grain-free granola
  • 1/2 cup cashew butter
  • 1/4 cup coconut oil

Blueberry yogurt layer

Made withVegan Protein Vegan protein

directions

  1. In a saucepan, simmer the blueberries, lemon juice, maple syrup, and sea salt for about 10 minutes until the berries burst into a sauce. Let cool.
  2. Line a muffin tin with cups. Mix the granola, cashew butter, and melted coconut oil, then spoon evenly into the 12 cups.
  3. In a bowl, mix the yogurt, protein powder, and vanilla until combined. Swirl in the blueberry sauce without fully mixing.
  4. Spoon the blueberry yogurt over the granola and freeze overnight.

Craving more high-protein treats? Grab the protein and make a batch.

SHOP VEGAN PROTEIN

More recipes

dole whip pineapple ninja swirl

dole whip pineapple yogurt bowl

healthy apple crumble