Caramel apple protein crisp in a bowl with yogurt
✦ HIGH PROTEIN ✦ VEGAN

caramel apple crisps

by Be Amazing · Dessert · 7g protein per serving

A cozy caramel apple protein crisp with tender spiced apples, a sprouted-oat pecan streusel, and coconut caramel - made with Be Amazing Brown Sugar Oatmeal protein. Serve warm with dairy-free yogurt.

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TOTAL TIME 1 hour
ACTIVE 20 minutes
MAKES 8 servings
DIFFICULTY Easy
nutrition APPROXIMATE
240 CAL / SERVING
7gProtein
14gFat
23gCarbs
13gSugar
3gFiber

Approximate values, calculated from ingredients.

 

ingredients

Coconut caramel sauce

  • 1/2 can coconut milk
  • 1/4 cup coconut sugar
  • 1/2 tsp vanilla extract
  • Sea salt

Apple filling

  • 3 red apples
  • 1/2 lemon, juiced
  • 1 tbsp arrowroot powder
  • 1 tbsp fresh ginger
  • 1 tsp cinnamon

Streusel topping

Made withVegan Protein Vegan protein

directions

  1. Preheat the oven to 350F. Make the caramel by simmering the coconut milk, coconut sugar, vanilla, and sea salt in a small saucepan for 25 to 30 minutes until it thickens. Let cool.
  2. Peel and thinly slice the apples into a bowl. Toss with some of the caramel, lemon juice, arrowroot, ginger, cinnamon, and sea salt until well coated.
  3. Mix all the streusel topping ingredients in a small bowl until combined.
  4. Lay the apple mixture in a baking dish and sprinkle the streusel evenly over the top.
  5. Bake for 45 minutes. Serve with dairy-free yogurt and more caramel sauce.

Craving more high-protein treats? Grab the protein and bake a batch tonight.

SHOP VEGAN PROTEIN

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